We received an email that a Girl Scout Troop has been working on their Staying Fit badge, which requires the girls to start moving with an exercise routine and educates them on how to properly fuel their bodies with nutritional food. In addition to using CBHPE to locate resources, one of the troup's members, Sarah Miller, researched and located an additional, extremely useful, healthy eating guide and wanted to share it...

www.wellnessverge.com

Healthy eating is an important component to staying strong and avoiding chronic diseases, but many of us don't know where to begin. This article explains how to get started.

What a great and helpful find!! Thank you, Sarah!

We have, also, included this link in our "Virtual Grocery Store" resource, as it is a terrific addition.